How can I stop overthinking and take action more quickly?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Can you roll your eyes to your foolish thoughts?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

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Always wake up in the moment of overthinking and shouting stop in your mind.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Relive relevant moments.

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Learn for the future.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why do you think Filipinos are conservatives?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘C'mon, get going, nothing happened.’

Is it better for 2nd generation Western Muslims to marry someone from their parents' country or a western Muslim who was born and raised in the West?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

‘What am I doing?’

‘It's not a life or death threat, it's over, it's small.’

Why are people so rude to debt collector’s? I am one and I am so tired of being mistreated. We are under paid and then have to deal with the most ungrateful, and disrespectful people. We aren’t customer service. Don’t get mad at us because YOU owe.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Focus on solving and moving to the next problem.

Why are terrible, boring art pieces done by famous people worth so much while beautiful pieces done by amateurs are worthless?

Let's discuss an example.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

To find a solution, an active solution.

How do I stop having work crushes because I only keep getting disappointed almost every day as I keep seeing they don’t like me back and won’t ever ask me out?

What's the purpose?

‘No, that's stupid, what's relevant, what best can be done?’

Decide.

Why does my cat get anxious during loud noises like thunderstorms or firework displays? Is this a common behavior for cats, and is there a way to help them cope with it?

it's like scratching a painful wound and then regretting it later.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why is my ping so high in 1 Roblox game but not the other ones? I am also not laggy in my own private server. What is happening?

Read patiently to clear your mind of baseless overthinking.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Protect us.

Why do I sweat between my legs all the time, top off my legs, all way down?

Always realise the purpose of thinking and don't deviate from it.

The moment you deviate. Correct it.

What's the purpose of the sun?

While emptying a house, have you ever seen something in it that blew your mind?

Remind us of essons and learnings to deal with life.

What is the use of thinking?

Wake yourself up.

Anubhav Jain

The purpose of thinking is-